Your little one surely could not eat 1 cup of oatmeal with 1 whole avocado mashed into it. When you look at these sample menus, don’t think about serving adult sized portions. Do NOT replace a nursing or bottle-feeding with a solid food meal and do not feed the solids first until your pediatrician indicates this is right for your baby. Your baby will eat as much solid foods as your baby needs – trust your baby’s cues.īreast Milk and/or Formula are THE MOST IMPORTANT sources of nutrition for your infant up to 12 months old. ![]() Do NOT feel as though your baby should be eating solid foods according to any schedule. These menu suggestions assume that you have introduced the foods that are shown and that you have waited the proper time period to detect an allergic reaction. The menus are geared to give you ideas of what types of food you could serve at different meal times to get a good balance of nutrients and variety. It is important to say again that this menu sample is for example and idea purposes. Remember the 4 day wait rule when creating a menu plan for your baby and offer only those foods that your baby tolerates well.įollowing any chart or offered schedule may not be suitable for your baby. ![]() ![]() Some 4-6 month old babies may not have started solids at all.Īt 6 or 7 months old, some infants may eat 4-6 ounces of food per day while babies who are just starting solids at 6 or 7 months of age may be eating only 1-2 ounces per day. Each cube is equal to approximately 1 ounce.Ĥ-6 month old babies will likely be eating between 2 and 4 ounces of food per day. What is a Food Cube serving? When you see a reference to to a “food cube”, this means an ice cube sized serving. This menu sample is for example and idea purposes only! You should always feed your baby according to his or her needs and cues and not strictly by any chart or schedule. You should look to charts and schedules as examples and for ideas about feeding your baby following any chart or offered schedule may not be suitable for your baby’s particular circumstances and needs.
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